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	<title>Powerhouse Hockey &#187; defense</title>
	<link>http://www.powerhousehockey.com</link>
	<description>Professional Hockey Instruction</description>
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		<title>Powerhouse Playing Tips</title>
		<description><![CDATA[Powerhouse Playing Tips Tips for Forwards Making moves only works if you make moves with your head up. The key for any forward on the attack is to gain speed and work outside in on the defenseman. Too many times a forward will drop their eyes down, and take a look at the puck. The [...]]]></description>
		<link>http://www.powerhousehockey.com/2009/05/24/hello-world/</link>
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